What I can do for you
Life is beautiful but certainly not always easy. There may come a time in life when you feel unable to solve problems that arise by yourself.
It is likely that you are viewing this website because you are unhappy with yourself, your circumstances, life in general or your relationship for a variety of reasons. Challenging feelings or thoughts can be difficult to manage.
In individual or relationship counselling you can access someone skilled and professional who listens, who is fully present for you and who can apply and teach a variety of useful and supportive tools that may be helpful.
You may get to know yourself, and possible loved ones, better: you may gain a better understanding of your feelings and thoughts and express them more clearly. You may discover some of your needs are unmet and find ways to fulfill them.
With professional guidance short or long term change is possible. I invite you to explore the information on this website to see if my services appeal to you. You can learn more about how I work and who I am, and if it suits you, feel free to get in touch. Let me walk alongside you whilst you explore ways forward to a more fulfilling life.
Therapy is an opportunity for change, to have a more complete, more harmonious and balanced life.
Noémi Orvos-Tóth

Individual Counselling Service
We may experience conflict, or we feel frustrated, down, lost, hopeless or powerless to change. You may feel quite happy and content with your life however you would like to change one aspect. Maybe...

Relationship Counselling
Most people want their relationships to last a long time, they are worth the investment of time and energy. With support you can improve communication, get better at expressing your needs and learn...

Family Dispute Resolution
What about the kids?! What about me, my future, the house? Going through separation may be one of the hardest periods in life. Most people hope and expect to be and stay together, especially when...

Workplace Mediation
Are you dreading to go to work because of your colleague? Is there a problem that you just don’t see how to resolve other than them or you leaving? Has it been difficult to work with a colleague /...

Individual Counselling Service
We may experience conflict, or we feel frustrated, down, lost, hopeless or powerless to change....

Relationship Counselling
Most people want their relationships to last a long time, they are worth the investment of time...

Family Dispute Resolution
What about the kids?! What about me, my future, the house? Going through separation may be one of...

Workplace Mediation
Are you dreading to go to work because of your colleague? Is there a problem that you just don’t...

Individual Counselling Service
We may experience conflict, or we feel frustrated, down, lost, hopeless or powerless to change. You may feel...

Relationship Counselling
Most people want their relationships to last a long time, they are worth the investment of time and energy....

Family Dispute Resolution
What about the kids?! What about me, my future, the house? Going through separation may be one of the...

Workplace Mediation
Are you dreading to go to work because of your colleague? Is there a problem that you just don’t see how to...
Services
Counselling
Individual Counselling
Relationship Counselling
Couples Counselling
Emotionally Focused Therapy
Family Counselling
Trauma Counselling
Brainspotting
Corporate EAP
Mediation
Restorative Practice – conflict resolution
Family Dispute Resolution (FDR)
Child Inclusive Practice
Workplace Mediation
Other
Therapy under NDIS
Specialist Support Coordination under NDIS
Clinical Supervision
Reflective Practice
Debriefing
Reconnection session and Intensives
Workshops on request
All services are provided face to face and/or via zoom
For home visits and travel to remote locations please enquire
What people say About me
Astrid you are much valued as an FDRP, Clinical Supervisor and colleague. You bring a wealth of experience and a fresh, creative perspective to challenges and you have a great work ethic. I particularly value your ability to see clearly and without bias and your fantastic note/report writing skills.
You have worked tirelessly to ensure good client outcomes and your firm but steadfast way of using reflective supervision to insure consistency and quality service is another hallmark of yours.
Manager
I expected to be diagnosed, scrutinised, labeled, maybe judged. It is not like that with you at all: you are real and human and I really enjoy our conversations, they are very helpful to me and I look forward to them.
Client
‘The committee would like to sincerely thank you for your exceptional service in this voluntary role over the years. On behalf of the committee, I would like to wish you the best of luck in your private practice, and thank you for the great contribution you have made in extending WAFLPN’s reach and engagement with the North west. You have not only been a huge asset to WAFLPN, but an amazing person to work with.
Network
Thank you for helping my family (both parents and all children) with counselling and mediation: we really appreciate your help, flexibility and patience. We are happy to live together again as a family and continue to strengthen our relationships.
Client
Astrids enthusiasm, her ongoing desire to learn and her high professional standard benefit everyone she works with. Astrids values, courage and honesty are admirable.
Manager/Colleague
Thank you for being such a wonderful and caring family counsellor. You have helped us so much and have made a big difference in helping us communicate in a more positive way. I also want to give you heartfelt thanks for those times you have made yourself available to us to help us through painful and challenging times. You are a beautiful and inspiring person and I give thanks that you crossed our paths.
Client
Thank you for being such a wonderful Clinical Supervisor; I really enjoyed our sessions and appreciate all the knowledge and skills you have imparted to me. Your guidance and encouragement meant a lot to me. I thank you for your support and care. I really appreciate the wonderful work you do and the wonderful person you are, you are a star!
Supervisee
You make a real difference in people’s lives.
Client
I did enjoy our sessions and thought they were beneficial. I was able to express myself and my needs; it was a weight of the chest and a weight off me. It was a nice relaxed atmosphere and controlled environment.
Mediation Client
I was comfortable in your both interpersonal and professional skills that are quite obviously of a high standard.
Mediation Client
Loved meeting with you Astrid, thank you for an amazing session.
I feel calmer, lighter, clearer, energised!
WOW – the relief I feel makes me want shout it to the rooftops lol
It’s awesome that you are offering this therapy.
Brainspotting client
Brainspotting did not go as I expected. I felt more vulnerable than I ever had before. But I felt safe! Reflecting back, it was very effective. It was like the session was the cleaning of a very painful festering wound. After this clean up it could finally heal. This process continued long after the session and was so smooth and subtle that I only noticed after a few weeks, maybe months, that my huge issue was no issue at all anymore. It was a game changer for me and my wellbeing. Thank you Astrid, I am so so grateful you did this work with me!
Brainspotting client



